Robb Wolf's 30 Day Total Transformation is the complete guide to jump starting your Paleo journey! He tells you what to eat and how to exercise in order to see the best results. All it takes is 30 days to see the dramatic results of removing grains, dairy, and legumes from your diet. Robb Wolf is a leading expert on the Paleo lifestyle and he has put together a simple, no-brainer system for you to follow.